Description
The 1-cup serving of green grapes fills you up and satisfies hunger, which helps keep overall calories and ultimately weight under control. As an antioxidant, it may protect your cells from free-radical damage and lower your risk of heart disease by preventing blood clots and reducing inflammation. The resveratrol in green seedless grapes may also prevent the growth of cancer cells. Green seedless grapes can help you meet your vitamins A, C and K needs.
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